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Loneliness
Loneliness is a feeling. It’s a feeling that indicates you are not connecting with others as much as you would like to. Loneliness is a symptom of disconnectedness. Prolonged disconnectedness is not good for us. Still, loneliness is a common experience that most of us have at times in life. It is the flip side of being an independent individual that sometimes stands alone.
Know more about Trauma:
Overcoming trauma
Experiencing something traumatic impacts us deeply. Overcoming trauma is about reclaiming your mind, body, and relationships and managing how you feel, think, act, and relate. If you are suffering from trauma, don't struggle with it alone. You deserve and need social and professional support. The goals in trauma recovery are to stay safe, manage the symptoms, process the trauma memories, be fully alive in the present, and enjoy fulfilling relationships with other people.
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