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What is depression?
Depression means that something is pushed down. In depressive disorders, our mood, interests, and energy are what is pushed down. We may all feel sad and tired when bad things happen. That is normal. But depression is much more than that.
Know more about Trauma:
What is trauma?
Since the beginning of history, we have sought to be loved, safe, and happy. Sadly, we live in a world where, sooner or later, we all experience hurt, harm, and death.Trauma is the result of events that emotionally overwhelm us and our capacity to cope. They are unbearable and intolerable experiences. Trauma leaves a lasting impact on how we feel, think, act, and relate.
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