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Latest releases

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Anxiety

What is anxiety?

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Common types and symptoms of anxiety

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What causes anxiety?

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The anxious brain

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Overcoming anxiety

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Strategy for treating anxiety

A theology student struggles to accept a newfound truth that's triggered a major life crisis, pushing him to the edge of life and death.

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Documentaries

David's story

She was faced with a dilemma: either to be a good mother or a good doctor.She tried to be both. Her decision plunged her into an even deeper depression. In a life-long journey to make peace with her condition, she recognizes how her need for approval and overachievement had become a snare.

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Karla's story

A young woman, whose childhood trauma was silenced, has to deal with a painful memory capable of paralyzing actions and suffocating dreams. As a result of the fear of being a disappointment, she endures long depression spells and anxiety crises until she looks her fear in the eye.

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Amina's story

An agonizing question haunted his thoughts and troubled his faith: Am I even real? Rational thinking led him to despair to the point of considering taking his own life. But it also brought him a new spiritual understanding.

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Oliver's story

A violent robbery, early childhood abuse, the illnesses of her parents, and her life as an immigrant, generated traumas that were later amplified. Their echoes came back to haunt her, shaped as a post-traumatic stress syndrome.

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Jessica's story

A family vacation is suddenly interrupted by a panic attack at the airport. Alone, on the bathroom floor, a mother of three tries to make sense of the unexpected situation. She would soon discover this was just the beginning.

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Ines's story

When the lack of patience, the sudden rage, and the will to disappear emerged at a time when life should blossom, she realized that something was not right. It was not the usual postpartum depression. Her journey led her to uncover traumas deeply rooted in the family tree.

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Laura's story

She lived under abusive, unsettling circumstances. The only thing she could control was food. But it didn't take long for this to get out of hand, too. Suffering from severe anorexia, she gave up on herself, but a new life awaited her.

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Silje's story

A child who wanted to be an adult. A teenager who played with knives. A lacerating pain that cuts deeper than the skin: to live in anguish and fear not to be loved in her condition. This is a sample portrait of the rollercoaster journey as a borderline.

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Maiara's story

He'd always considered himself rational. Perhaps a bit of an overthinker But he couldn't move from thinking to doing. He was stuck. His thoughts were intrusive, disturbing, unceasing. Realizing he was a prisoner of his own mind was the first step to making peace with his condition.

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Derek's story

She was constantly alert, imagining that the worst was about to happen, and never thought of anxiety as a feeling or a temporary condition. It was a way of living. But when her worst nightmare became a reality, she had to learn how to let go.

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Lorraine's story

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Trauma

What is trauma

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The symptoms of trauma

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What causes trauma

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The traumatized brain

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Overcoming Trauma - Part 1

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Overcoming Trauma - Part 2

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An intimate look inside suicidal pain, revealing why it’s not about wanting to die, but about wanting the pain to stop.

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Inside Suicide

EPISODE ONE:  The Noise Within: What Suicide Feels Like

This episode exposes how silence, stigma, and fear prevent life-saving conversations about suicide.

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EPISODE TWO: The Unspoken War: Stigma, Culture & Silence

Real stories show how timely words, care, and support can prevent suicide and save lives.

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EPISODE THREE:  Break the Fall: Prevention and the Power of Help

Stories of healing after loss reveal that hope and purpose can still emerge beyond suicide.

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EPISODE FOUR: After the Storm: Rebuilding with Hope

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Your path to peace, fulfillment & happiness. Overcome anxiety, depression & more.

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